kalyns-kitchen
Ten Favorite Summer Tomato Salads with Garden Tomatoes  (and ten honorable mentions)

Ten Favorite Summer Tomato Salads with Garden Tomatoes (and ten honorable mentions)

I've updated my list of favorite summer salads with garden tomatoes so everyone with a garden can take full advantage of fresh tomato season! Tomatoes are not super low in carbs, but all these salads are low-glycemic, gluten-free, and most are...
Category recipes2017-08-21 16:11:13
Ten Amazing Low-Carb Recipes for Zucchini Noodles, plus Honorable Mentions

Ten Amazing Low-Carb Recipes for Zucchini Noodles, plus Honorable Mentions

On Fridays we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm featuring Ten Amazing Low-Carb Recipes for Zucchini Noodles! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like...
Category recipes2017-08-18 16:10:18
Instant Pot (or Stovetop) Copycat Recipe for Rubio's Pinto Beans

Instant Pot (or Stovetop) Copycat Recipe for Rubio's Pinto Beans

Use your Instant Pot, electric pressure cooker, or stovetop pressure cooker to make Rubio's Pinto Beans at home! And these delicious beans are low-glycemic, gluten-free, dairy-free, vegan, and South Beach Diet friendly. Use the...
Category recipes2017-08-16 16:09:54
Tomato Salad with Avocado, Tuna, Cilantro, and Lime

Tomato Salad with Avocado, Tuna, Cilantro, and Lime

I think this Tomato Salad with Avocado, Tuna, Cilantro, and Lime is the perfect lunch on a hot summer day. And this tasty salad is dairy-free, gluten-free, low-glycemic, Paleo, Whole 30, and South Beach Diet friendly, and you could use less tomatoes...
Category recipes2017-08-14 16:09:24
15 Amazing Low-Carb Salads with Avocado

15 Amazing Low-Carb Salads with Avocado

On Fridays we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm featuring The BEST Low-Carb Salads with Avocado! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like this.Click...
Category recipes2017-08-11 16:08:57
Low-Carb Cheesy Zucchini with Garlic and Parsley

Low-Carb Cheesy Zucchini with Garlic and Parsley

This simple recipe for Cheesy Zucchini with Garlic and Parsley is a delicious zucchini side dish that everyone will enjoy, and this cheesy zucchini is low-carb, Keto, low-glycemic, gluten-free, meatless, and with the right cheese it's South...
Category recipes2017-08-09 16:08:14
Cheesy Crustless Low-Carb Zucchini Breakfast Tarts

Cheesy Crustless Low-Carb Zucchini Breakfast Tarts

If you're getting buried in zucchini, here's a new breakfast tart idea with zucchini and cheese, everybody's favorite combination! And these Cheesy Crustless Low-Carb Zucchini Breakfast Tarts are also Keto, low-glycemic, gluten-free,...
Category recipes2017-08-07 16:07:29
Roasted Green Pepper and Tomato Breakfast Casserole with Feta and Oregano

Roasted Green Pepper and Tomato Breakfast Casserole with Feta and Oregano

This Roasted Green Pepper and Tomato Breakfast Casserole with Feta and Oregano has all the flavors of summer! And this delicious low-carb breakfast casserole is also Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. Use the...
Category recipes2017-08-02 16:05:43
Low-Carb and Gluten-Free Parmesan Encrusted Zucchini

Low-Carb and Gluten-Free Parmesan Encrusted Zucchini

Parmesan Encrusted Zucchini is one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen, and it's easy, quick, and delicious! And this tasty way to cook zucchini is low-carb, Keto, low-glycemic, gluten-free, vegetarian,...
Category recipes2017-07-31 16:08:35
20 Amazing Low-Carb Salads with Zucchini

20 Amazing Low-Carb Salads with Zucchini

On Fridays we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm featuring 20 Amazing Low-Carb Salads with Zucchini! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like this.Click...
Category recipes2017-07-28 16:07:59
Low-Carb Marinated Beef Kabobs

Low-Carb Marinated Beef Kabobs

This favorite recipe for Marinated Beef Kabobs is something I used to make at Lake Powell, and these tasty beef kabobs are low-carb, Keto, low-glycemic, gluten-free, Paleo, Whole 30, and South Beach Diet friendly. Use the Recipes-by-Diet-Type...
Category recipes2017-07-27 16:07:15
Low-Carb and High Protein Avocado Egg Salad (with Cottage Cheese)

Low-Carb and High Protein Avocado Egg Salad (with Cottage Cheese)

Boiled eggs, avocado, cottage cheese, celery, green onions, and the perfect lemony dressing make this Low-Carb and High Protein Avocado Egg Salad a complete wow! And this amazing egg salad is also Keto, low-glycemic, gluten-free, and South Beach...
Category recipes2017-07-24 16:07:51
Low-Carb Greek-Seasoned Grilled Pork Chops with Lemon and Oregano

Low-Carb Greek-Seasoned Grilled Pork Chops with Lemon and Oregano

Low-Carb Greek Seasoned Grilled Pork Chops with Lemon and Oregano are my idea of a great dinner when the weather gets warm, but you can use a stovetop grill pan and make them any time of year. And these tasty pork chops are low-carb, Keto,...
Category recipes2017-07-19 16:07:29
Low-Carb Easy Cheesy Zucchini Bake

Low-Carb Easy Cheesy Zucchini Bake

You'll love this Low-Carb Easy Cheesy Zucchini Bake which is the #1 recipe out of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen! And for those who care about such things, this tasty recipe is low-carb, Keto,...
Category recipes2017-07-17 16:07:48
The BEST Low-Carb Cauliflower Salads

The BEST Low-Carb Cauliflower Salads

On Fridays we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm featuring The BEST Low-Carb Cauliflower Salads! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like this.Click...
Category recipes2017-07-14 16:07:42
Kalyn's Kitchen Picks: OXO Good Grips 3-in-1 Avocado Slicer

Kalyn's Kitchen Picks: OXO Good Grips 3-in-1 Avocado Slicer

You may think this Avocado Slicer is an unnecessary kitchen tool, but after a pretty serious accident cutting up an avocado, I am sold on this inexpensive little tool!If you happen to be following me on Instagram you might remember that a few months...
Category recipes2017-07-14 16:07:42
Low-Carb Spicy Cilantro-Peanut Slaw

Low-Carb Spicy Cilantro-Peanut Slaw

This Low-Carb Spicy Cilantro-Peanut Slaw is something I could eat over and over and this delicious salad is low-carb, Keto, low-glycemic, gluten-free, dairy-free, vegan and South Beach Diet friendly. Use the Recipes-by-Diet-Type Index to find more...
Category recipes2017-07-12 16:08:22
Low-Carb Zucchini Bake with Feta and Thyme

Low-Carb Zucchini Bake with Feta and Thyme

I love this delicious side dish with zucchini, yellow squash, eggs, Feta, sour cream, Parmesan, and thyme, and this tasty recipe is one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen! And this tasty recipe is low-carb,...
Category recipes2017-07-10 16:13:48
20 Amazing Low-Carb Grilled Chicken Recipes

20 Amazing Low-Carb Grilled Chicken Recipes

On Fridays we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm featuring 20 Amazing Low-Carb Grilled Chicken Recipes! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like...
Category recipes2017-07-07 16:07:20
Easy Summer Lunch Salad

Easy Summer Lunch Salad

My favorite Easy Summer Lunch Salad is something I\'ve been making regularly for lunch for more than ten years now, and this delicious salad is low-carb, low-glycemic, gluten-free, and South Beach Diet friendly. Use the Recipes-by-Diet-Type...
Category recipes2017-07-05 16:07:09
Easy Red, White, and Blueberry Salad

Easy Red, White, and Blueberry Salad

The Fourth of July is coming up, and this Easy Red White and Blueberry Salad is deliciously easy and perfect for holiday parties! This salad with fruit is the kind of recipe I'd consider a healthy treat for a special occasion, and it's...
Category recipes2017-07-03 16:06:55
Low-Carb Loaded Cauliflower Mock Potato Salad

Low-Carb Loaded Cauliflower Mock Potato Salad

When we tested this recipe for Low-Carb Loaded Cauliflower Mock Potato Salad, we couldn't stop eating it! And not only is this deliciously low-carb, but it's also low-glycemic, Keto, and gluten-free! Use the Recipes-by-Diet-Type Index to...
Category recipes2017-06-30 16:07:08
Low-Carb Grilled Greek Chicken Packets

Low-Carb Grilled Greek Chicken Packets

Low-Carb Grilled Greek Chicken Packets cook on the grill in about 15 minutes, and this was as easy as it was delicious! And these grilled chicken packets are also Keto, low-glycemic, gluten-free, and South Beach Diet friendly. Use...
Category recipes2017-06-26 16:07:52
My Favorite Low-Carb Salads with Hearts of Palm

My Favorite Low-Carb Salads with Hearts of Palm

Every Friday we spotlight low-carb recipes you might want to try over the weekend, and this Friday I'm sharing My Favorite Low-Carb Salads with Hearts of Palm! I think hearts of palm are such a treat, and a perfect ingredient for summer salads....
Category recipes2017-06-23 16:07:10
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