pale-omg
Interview with Miranda Chivers – Episode 55: PaleOMG Uncensored Podcast

Interview with Miranda Chivers – Episode 55: PaleOMG Uncensored Podcast

Today on the podcast, I’m talking to CrossFit athlete, coach and previous HQ staff Miranda Chivers. We talk about everything from competing in CrossFit, to her breaking her neck, going through knee surgery and giving birth to her first child…all...
Category recipes2017-10-21 16:08:45
Activewear Fall Favorites

Activewear Fall Favorites

One of the best parts about living in Colorado…other than the constant sunshine, smiling faces, and healthy people…is that the weather is always changing. You’ll wake up and it’s 35 degrees out but then it will be 80 degrees by noon. The...
Category recipes2017-10-20 16:06:53
Tula’s New Probiotics & Treatment Pads For Healthier and Clearer Skin

Tula’s New Probiotics & Treatment Pads For Healthier and Clearer Skin

I’ve been using Tula now for about 6 months now and I absolutely love it. I talked about the products I use the most in this post and I continue to use those products daily! My favorites from their line continue to be the Volume Defense Deep...
Category recipes2017-10-19 16:07:53
Pumpkin Pie Cookie Crisp

Pumpkin Pie Cookie Crisp

This dessert is dangerous. It’s sitting in my fridge right now calling my name and I keep going back to it for a little nibble…I mean bite..I mean slice…ok, I mean whole pan. And it’s especially calling my name because my husband is staying...
Category recipes2017-10-19 16:07:53
Steak Tips Hash

Steak Tips Hash

Isn’t the word steak tips just the worst" It makes me feel weird. Just the tip. Ew. It’s just weird. And even weirder since my father is probably reading this. LOOK AWAY DAD!! So after getting through the first awkward feeling after I opened up...
Category recipes2017-10-17 16:08:01
Flash Sale – Meal Planning Made Easy with PaleOMG & Real Plans

Flash Sale – Meal Planning Made Easy with PaleOMG & Real Plans

With parents back at work and kids back in school, it can be a tad more challenging to create meals for the whole family that everyone loves. Maybe someone doesn’t like eggs or another person doesn’t eat meat or you’re just trying to stay away...
Category recipes2017-10-16 16:08:18
Listener Questions – Episode 54: PaleOMG Uncensored Podcast

Listener Questions – Episode 54: PaleOMG Uncensored Podcast

I asked on instagram if you guys had any questions and I’m answering all of them here! If I missed anything, feel free to leave a comment on the blog and I’m happy to answer it!! Big thank you to everyone who left a question!! ____________ Big...
Category recipes2017-10-14 16:08:02
Stand Out Colors This Season

Stand Out Colors This Season

Everywhere you turn in Colorado right now, the leaves are changing and falling. And the fall colors are littering the streets, parks and yards. It’s be far the most beautiful time of year, especially if you head up to the mountains where the...
Category recipes2017-10-13 16:06:52
Sloppy Joe Meatball Cornbread Sliders

Sloppy Joe Meatball Cornbread Sliders

Today is a big day. I’m packing up my backpack and doing something I said I would never do. I’m heading back to school! Ok, not really. I hated school. But I am continuing my education and finally growing up. After having a blog for 6 years and...
Category recipes2017-10-12 16:06:51
Walla Walla – The Town So Nice, They Named It Twice

Walla Walla – The Town So Nice, They Named It Twice

Until about 2 months ago, I had never heard of Walla Walla, Washington. I had absolutely no idea where it was on the map…but that’s not saying much since geography isn’t my strong suit…or math…or history. But whatever. My strong suit is...
Category recipes2017-10-11 16:08:03
Instant Pot Sweet & Spicy Garlic Herb Meatloaf

Instant Pot Sweet & Spicy Garlic Herb Meatloaf

Before I started eating paleo, I never ate meatloaf. It wasn’t something my mom ever made. And I sure wasn’t going to make a loaf of meat myself when I was in college. If I made toad in a hole for every single meal, I was doing pretty good. But...
Category recipes2017-10-10 16:10:36
Michelle Tam of Nom Nom Paleo – Episode 53: PaleOMG Uncensored Podcast

Michelle Tam of Nom Nom Paleo – Episode 53: PaleOMG Uncensored Podcast

In this podcast, I’m chatting with the great Michelle Tam from NomNomPaleo.com! Michelle’s blog was one of the first paleo blogs I came across when I started paleo and she continues to crush it in the blog and cookbook world. She has some of the...
Category recipes2017-10-07 16:09:37
How To Use A Microneedle & The Benefits

How To Use A Microneedle & The Benefits

Ok, so I totes love working on my face as much as possible. I love lasering the sh*t out of it, getting facials, getting cryo facials, using different serums, getting chemical peels, trying new products, getting botox…really anything that will...
Category recipes2017-10-05 16:10:13
Cassava Chocolate Chunk Brownies

Cassava Chocolate Chunk Brownies

Yayyyyyyy!! Another cassava recipe! A couple weeks ago, I tried cassava out for the first time with my Applesauce Spice Bread and it made me want to try out more recipes! I’ve worked with almond flour, coconut flour, and tapioca flour on all sorts...
Category recipes2017-10-04 16:08:59
Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Well good morning, pumpkin!!! I’m in bed in my apartment in Walla Walla right now and excited for my last day in wine country. The only time I’ve ever spent in Washington was in Seattle but wine country is a little more my speed. There’s no...
Category recipes2017-10-03 16:13:06
Mike from ButcherBox – Episode 52: PaleOMG Uncensored Podcast

Mike from ButcherBox – Episode 52: PaleOMG Uncensored Podcast

So excited to chat with the owner and creator of ButcherBox since March and have absolutely loved it. I constantly have meat in my freezer and everything always tastes amazing. Hope you guys enjoy his story! ____________ Big Thank You to Our...
Category recipes2017-09-30 16:09:34
Building a Unique Fall Look

Building a Unique Fall Look

I know it’s not fall temperatures everywhere, but here in Colorado right now it feels BIG TIME like fall. We had multiple days of rain, clouds and much cooler temperatures. I even spent an afternoon packing up my summer shoes and pulling out the...
Category recipes2017-09-29 16:10:28
Grocery Store Staples Series: Natural Grocers

Grocery Store Staples Series: Natural Grocers

If you missed my first Grocery Store Staples Series on Whole Foods, definitely check that one out! And this time around for the series, it’s all about Natural Grocers! I know that Natural Grocers isn’t EVERYWHERE, especially on the East Coast,...
Category recipes2017-09-29 16:10:28
Loaded Broiled Salmon Wedge Salad

Loaded Broiled Salmon Wedge Salad

Hellooooooo darlin’! Is this week going slow AF or what"! I just woke up thinking it was Friday and was rudely mistaken. It’s Wednesday. And I still have a lot to do by Saturday. And this rainy weather in Colorado is really cramping my style....
Category recipes2017-09-27 16:10:32
Chocolate Chip Pancake Bites

Chocolate Chip Pancake Bites

Something that I absolutely love about these pancake bites is that there is no baking involved. And based on my baking skills yesterday…well, I have none. I always have high hopes for baking and I’m constantly disappointed. Which is why pouring...
Category recipes2017-09-26 16:11:54
Car Accidents, Colonics & Lake Powell – Episode 51: PaleOMG Uncensored Podcast

Car Accidents, Colonics & Lake Powell – Episode 51: PaleOMG Uncensored Podcast

Today on the podcast, I’m talking about all kinds of random ish. A guy riding his bike down the highway (drugs obviously involved), getting a colonic (aka a professional enema) and going to Lake Powell for the 4th time and what I will do...
Category recipes2017-09-23 16:09:44
Finding The Perfect Fitting Bra, No Matter Your Size!

Finding The Perfect Fitting Bra, No Matter Your Size!

I absolutely hate bra shopping. And because of that, I have probably 20 bras from over the years, all that don’t fit correctly. They squeeze, they pinch, they leave too much room or not enough, or the straps and wires will dig, leaving behind red...
Category recipes2017-09-23 16:09:44
A New Way of Staying in Lake Powell (at least for me!)

A New Way of Staying in Lake Powell (at least for me!)

The first time I went to Lake Powell was in 2012 not long after my final CrossFit Regional competition. Back then I had gone a long time without drinking or going out or doing any sort of socializing while I was training for competitions. Then, for...
Category recipes2017-09-21 16:12:54
My Spin on Pastelón

My Spin on Pastelón

I had to put “my spin” into the title because I can see someone who grew up on pastelón coming after me since this is not an authentic recipe. I have a Peruvian recipe on my website which originally has parmesan cheese and white bread in it, so...
Category recipes2017-09-21 16:12:54
Applesauce Spice Bread

Applesauce Spice Bread

Well jeeeeez louisssseeee. Yesterday was really annoying. After being in Lake Powell for 5 days, driving 8+ hours back home in stupid mountain traffic, trying to brush my hair after not washing it in 5 days and then dealing with the aftermath of my...
Category recipes2017-09-19 16:09:22
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