Track Your Fitness Success - Recipes Blogs

Track Your Fitness Success



I was talking to a friend the other day about how different our generation is compared to older generations. Obviously this new generation is growing up with technology that was only dreamt about way back when. But we are also growing up in an age where health is growing in popularity and fitness is becoming an important daily activity. When I think about my mother or my grandmother, I never think about fitness. Because they were never raised to see fitness as an important facet in their day-to-day lives. But as we grow and become more knowledgeable about the importance of exercise and lifting weights and getting cardio and stretching, we are setting up the next generation with even more knowledge about fitness and the role it plays in a better future.

I say all this because fitness is always evolving. One day we are jazzercising then next we doing yoga or pilates or hill sprints or gymnastics. We are always looking for the next activity that will not only keep us interested and excited about our workouts, but also give us the best results. And right now, heart-rate monitored fitness is at the top of the list in popularity! More people than ever have not only smartphones but smartwatches with apps to track their steps, heart-rate and progress in every day life.

I’ve been getting on the heart-rate monitor train recently while I’ve been doing more and more Orange Theory classes. But I often forget to bring my heart rate monitor and have to end up borrowing one. Luckily, Lolë has created the Smart Bra that connects to the Mi Pulse heart-rate monitor which is compatible with smartphones, watches, gym equipment, Garmin and wherever else you like to track your progress! The HRM monitor easily snaps into the sports bra and you don’t even notice it there! But the bra can also be worn without the HRM so if you don’t feel like tracking, you’re still incredibly supported by an extremely comfortable bra!
Shop More Lolë Comfy Tank Tops

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But if tracking your progress when it comes to numbers isn’t your thing, you can also just track how good you feel from all your hard work by finding clothes that f...

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Back to School Slow Cooker Recipes!

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Tofu Makhani Recipe - Tofu Butter Masala Recipe

Grilled Chili Lime Chicken

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Tofu Makhani Recipe - Tofu Butter Masala Recipe

Panchmel Dal - Panchratna Dal Recipe - Rajasthani Dal

Panchmel Dal is a traditional,healthy,Popular Rajasthani dal Recipe,made with a combination of 5 dals. Dals are cooked till soft, then it is mashed & tempered with spices.This is an Nutritious Side Dish Recipe, as it is Packed with High fiber &...
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I love tofu, this is my favourite way of enjoying tofu. It is crispy and like bite size heaven. With a drizzle of sweet chilli sauce all over it, it is perfect.Similar Recipes,Chilli TofuTofu Fried RiceCheck all my tofu recipes hereI had some panko...
29-05-2016 03:33 - ( recipes )
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Low-Carb Egg Burritos for a Crowd

These Egg Burritos with low-carb flour tortillas are one of my favorite breakfasts! This recipe is low-carb, low-glycemic, and also perfect for Meatless Monday; use the Recipes-by-Diet-Type Index to find more recipes like this one.Back in the good...
19-12-2016 03:36 - ( recipes )
Tofu Makhani Recipe - Tofu Butter Masala Recipe

Low-Carb Breakfast Tacos Recipe with Sausage, Peppers, and Eggs

We loved these Low-Carb Breakfast Tacos with Sausage, Peppers, and Eggs; add a can of diced green chiles to the eggs if you want to spice them up a bit more!It's the first day of Fall, and although I always have mixed feelings about saying...
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Fluffer Nutter Brownies

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Christmas Baked Eggs + My Holiday Menus

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23-12-2015 03:33 - ( recipes )


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Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses

I love these Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses, and they can be made in any type of ramekin or small baking dishes if you don't have the tart pan I used. This easy and tasty breakfast idea is low-carb, Keto,...
13-09-2017 16:11 - ( recipes )
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Low-Carb Recipe Love on Fridays: Low-Carb Brussels Sprouts for a Thanksgiving Side Dish

Every Friday we spotlight low-carb recipes you might want to try and this week it's all about Low-Carb Brussels Sprouts for a Thanksgiving Side Dish. And these brussels sprouts recipes would be great for Christmas dinner as well!I am fully aware...
05-11-2016 03:39 - ( recipes )
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