Urad Dal Vada(Non Deep Fried) - Recipes Blogs

Urad Dal Vada(Non Deep Fried)



Urad Dal Vada is a non deep fried version of Medu Vada: South Indian breakfast fritters served with Chutney prepared with urad dal batter.

It’s really been busy week , lot of chores to be done. Same every day schedule , get up early, prepare breakfast, prepare my kiddo’s lunch box , send him to school, think about what to prepare for lunch , then think about evening snack and later dinner. My most important part of meal is preparing something healthy for breakfast. Specially for my choosy and picky son.

As I was browsing about Medu vada , which is one of the famous South Indian breakfast fritters, prepared out of urad dal(Split Black gram) paste with some spices and served with chutney, got an idea, why not prepare the same without deep frying. I am happy that it’s guilt free and also since it is quite filling , don’t have to worry about hectic daily schedule of my son and hubby. All you have to do is prepare the same recipe of Medu Vada and instead of deep frying them , just fry in Appe pan with little oil. Also, Urad dal called as Split black gram or Vigna mungo is one of the healthy options as it has high levels of proteins, potassium , calcium and other sources. That makes it a healthy choice to opt for breakfast.
Make them extra cripy by adding little rice flour which I skipped. But overall urad dal vada came out really nice . Only thing is that, you have to serve them immediately when hot.

Preparation Time: 4-6 Hours
Cooking Time : 20 Minutes Serves : 4
Ingredients : 

1 Cup Urad Dal/Split Black Gram
Pinch of Hing/Asafoetida
2-3 Green Chilies, Finely Chopped
2 Teaspoons Grated Ginger
Salt to taste
2-3 Tablespoons Olive oil or any cooking oil

Method:
Wash and soak Urad Dal in water for about 4 hours or overnight.

Next day using very little water grind to fine thick paste .

Cover and keep aside for about an hour or two in warm place .
Add hing, Chopped green chilies, grated ginger and salt .

Mix well.
Heat appe pan and drizzle little oil.
Take about 2 tablespoons of the mixture and pour into each pocket of appe pan .

Cover and let them cook on medium heat for about 5 minutes. Then flip them over and let them cook on other side too. Till you see both the sides slightly browned.

Remove them out and serve with coconut chutney. My son likes them with ketchup. They can be served for breakfast or as an evening snack with a cup of tea.

Pooja Nadkarni

Serves 4 PeopleUrad Dal Vada(Non Deep Fried)6 hrPrep Time 20 minCook Time 6 hr, 20 Total Time

Save Recipe

Print Recipe

var print_b = document.getElementById('mpp_print_button');
var save_b = document.getElementById('mpp_saverecipe_button');

print_b.onclick = function(){ zlrPrint( "mpprecipe-container-399", "http://p...
Source: Poojas Cookery
URL: http://poojascookery.com/

--------------------------------
 

Caprese and Avocado on Toast

20-08-2015 03:32 - ( recipes )


Southwestern Breakfast Casserole

Parade?s Community Table ~ St. Patrick?s Day Recipe Round-Up

This weeks contribution to Parade?s Community Table is St. Patrick’s Day Recipe Round-Up. Click here to see all of the recipes. Thanks for your support! We love celebrating St. Patrick’s Day in my house. What’s not to love –...
11-03-2016 03:33 - ( recipes )
Southwestern Breakfast Casserole

Sprouts and Bacon Gratin

  Brussels Sprouts are not something I ever remember eating when I was growing up.  They just were not a vegetable that was readily available back then I guess. We basically only had peas and carrots and green beans and sometimes corn.  I can...
09-11-2016 03:37 - ( recipes )
Southwestern Breakfast Casserole

Onion Tomato Raita - Tomato Onion Raita

Onion Tomato Raita is made with onion & Tomato tempered with urad dal & Garnished with curry leaves & coriander leaves,which gives additional flavour to Raita.It Goes well with Roti,Paratha,Thepla\'s,Biriyani & Pulao.This Raita is very Quick &...
30-10-2017 16:06 - ( recipes )
Southwestern Breakfast Casserole

Paleo Pumpkin Chili with Beef, Peppers, and Olives

Paleo Pumpkin Chili with Beef, Peppers, and Olives is also Whole 30 approved and low in carbs, and this chili would be delicious for Halloween night!There's already a recipe on the blog for CrockPot Pumpkin Chili and it's been a hit. But...
26-10-2016 03:38 - ( recipes )
Southwestern Breakfast Casserole

Hawaiian Macaroni Salad and Degustabox

We had a big Senior Couples Missionary Training Meeting in Manchester on Monday.  These meetings are usually pot luck. (Yum!)  I thought it would be a great opportunity to use some ingredients from my latest Degustabox I received.  This month was...
22-01-2016 03:33 - ( recipes )


Southwestern Breakfast Casserole

Practical Paleo 2nd Edition Book Review: Creamy Cauliflower Hummus

With how many books come out on a regular basis, it’s hard to keep track and really know what is going to be a great, helpful book for your household. But if you look back to years and years ago, before all these paleo cookbooks were available,...
16-09-2016 03:33 - ( recipes )
Southwestern Breakfast Casserole

Chakka varattiyathu - Jack fruit Halwa

Chakka Varatti is a Jack fruit preserve made from Ripe Jack fruit,Jaggery & little Ghee. "chakka" means Jackfruit & "varatti" means cook continuously until water content in it is Completely dried up.One of our family friend gave two big...
18-06-2016 03:33 - ( recipes )
Southwestern Breakfast Casserole

The Paleo Kids Cookbook Review: Cake Pops

I’ve known Jennifer from Predominantly Paleo for a few years now and in those few years, she keeps cranking out more and more cookbooks. This woman does not sleep. First, the The New Yiddish Kitchen showed up. AND THEN The Paleo Kids Cookbook came...
26-10-2016 03:37 - ( recipes )
Southwestern Breakfast Casserole

Broccoli, Extra Sharp Cheddar, and Bacon Quiche

I usually throw together a breakfast for dinner on those nights when I don’t feel like cooking but also don’t feel like going out. Tonight it was a quiche. I found some eggs, broccoli florets, extra sharp cheddar, and a pie crust in the...
13-09-2016 03:32 - ( recipes )
Southwestern Breakfast Casserole

Long Green Brinjal Tawa Fry Recipe

Brinjal are my favourite, i make them quite often..My mum simply loves it, it is one of her favourite veggie..These are made with the long green varieties and are so easy to make plus tasty as well... They go pretty much with anything..Similar...
06-08-2015 03:32 - ( recipes )


Southwestern Breakfast Casserole

Paleo Mongolian Beef

16-04-2017 16:06 - ( recipes )
Southwestern Breakfast Casserole

Sweet Tutti Frutti Bread Recipe - Fruit Bread Recipe

My hunger quest for bread making will never end, i couldn\'t stop baking my own bread quite often. OMG is the only thing i could say to you. Because this bread turned out to be so soft and fluffy.Very spongy.Similar Recipes,StollenMilk...
29-12-2016 03:44 - ( recipes )
-------------------------------------