pale-omg
Ginger Beef Stir Fry

Ginger Beef Stir Fry

I was not fully prepared for my 5:15am alarm clock today. It hit me in the face like a pile of bricks and had me immediately sweating since I didn’t know what was going on. Alarm clocks should be illegal. But I have a busy day ahead so that...
recipes - 2019-03-19 16:08:33
Listener Questions – Episode 127: PaleOMG Uncensored Podcast

Listener Questions – Episode 127: PaleOMG Uncensored Podcast

Answering your questions from instagram stories!! Thank you to everyone who wrote in! You guys are awesome!! _____________ Ned Full Spectrum Hemp Collectionis made from organic, whole, and/or natural ingredients. Their hemp oil is extracted...
recipes - 2019-03-16 16:07:55
Santa Barbara Outfits

Santa Barbara Outfits

My husband and I spent last weekend together in Santa Barbara and Santa Ynez Valley soaking up the amazing views, delicious food, and lots of wine! If you are trying to find a great vacation spot, this area is so wonderful because there is so much...
recipes - 2019-03-15 16:08:32
Roasted Garlic Dip

Roasted Garlic Dip

If you checked out my blog on Tuesday, I think it’s pretty obvious that really in to roasted garlic right now. I’ve been roasting it like crazy lately. It’s just so damn good that way and it goes on EVERYTHING. Rub it on chicken, on steak,...
recipes - 2019-03-14 16:08:34
What To Do & Where To Eat in Santa Barbara

What To Do & Where To Eat in Santa Barbara

It’s been a hot minute since I traveled to California, which is really a shame since it’s a quick direct flight for me and it immediately feels like I’m in some far away vacation land. Well, that’s pretty much exactly what it is. Especially...
recipes - 2019-03-13 16:09:10
Roasted Garlic Cauliflower Soup

Roasted Garlic Cauliflower Soup

Good morning from Santa Barbara! I’m currently cuddled up in bed, sipping on a cup of nespresso with an extra shot of espresso, thinking about when I’m actually going to get out of bed and get my life together. Why is daylight savings ALWAYS...
recipes - 2019-03-12 16:09:04
Eating Clean Long Term – Episode 126: PaleOMG Uncensored Podcast

Eating Clean Long Term – Episode 126: PaleOMG Uncensored Podcast

Recently I shared a post about creating a healthy, long term relationship with clean eating. You can read it here. But I thought it would be great to talk through it all on a podcast and why it is so incredibly important to find that healthy...
recipes - 2019-03-09 16:09:26
Top 10 Spring Favorites for Men & Women

Top 10 Spring Favorites for Men & Women

You guys. I’m heading out on a much needed vacation today to warmer weather and I absolutely cannot wait! I’m ready to sip on some cocktails, soak up some lukewarm temperatures, and eat all the things. Wine, cheese, and any gluten free baked...
recipes - 2019-03-08 16:11:18
Carrot Fritters with Avocado Cream Sauce

Carrot Fritters with Avocado Cream Sauce

I’ve really become quite accustomed to having carrots every single day. In case you didn’t hear my carrot fiasco story of 2019, here’s the gist of it – I was ordering my groceries online, I thought I order 10 carrots but I actually order...
recipes - 2019-03-07 16:09:26
Why You Should Start Shaving Your Face (Video!)

Why You Should Start Shaving Your Face (Video!)

{ VIDEO } Back in 2015, I started seeing an esthetician on a regular basis. And during my first visit, she shaved my face. I had never even thought about shaving my face before and after it was done, I couldn’t believe how...
recipes - 2019-03-06 16:09:02
Pizza Egg Bites

Pizza Egg Bites

This weekend was gross. It snowed almost the entire time, the high on Sunday was 6 degrees F, and the snow made it excessively bright so I couldn’t sleep at night. But the positive about snow days is that I cook A LOT. I’ve been craving...
recipes - 2019-03-05 16:08:59
Weekly Workouts

Weekly Workouts

Good morning out there and happy Monday!! I really hope your week is starting off better than my husbands. Instead of having a 2 hour drive home from the mountains yesterday, it took him 8 hours. There were 2 avalanches and a ton of car accidents on...
recipes - 2019-03-04 16:09:05
Changing Up My Fitness Routine – Episode 125: PaleOMG Uncensored Podcast

Changing Up My Fitness Routine – Episode 125: PaleOMG Uncensored Podcast

Today on the podcast, I’m talking about why I’ve changed up my own fitness routine and some of the positive changes I’ve experienced from it. It’s always hard to transition to something different and can feel a little daunting or scary, but...
recipes - 2019-03-02 16:08:14
Easy Sheet Pan Spatchcock Chicken Dinner

Easy Sheet Pan Spatchcock Chicken Dinner

Well hellooooooo out there! I’m currently lying on the couch with a heating pad at my feet (favorite purchase of the year), a dog on my lap and I’m watching a pretty epic sunrise. Not a bad start to my Thursday. Why are sunrises so damn cool"...
recipes - 2019-02-28 16:08:45
Carrot Breakfast Cookies

Carrot Breakfast Cookies

I have a carrot problem. Ya see, I have to grocery shop almost daily so 50% of the time, I order my groceries online and have them delivered right to my home. That way I don’t have to interact with other humans or get out of my pajamas. The...
recipes - 2019-02-26 16:08:38
Meditation & Food Freedom w/ Jess Golden – Episode 124: PaleOMG Uncensored Podcast

Meditation & Food Freedom w/ Jess Golden – Episode 124: PaleOMG Uncensored Podcast

Jess Golden is one of my close friends that I met years ago at my gym. And she’s one of the people I turn to regularly for advice because she has such a level head and always helps me feel a sense of calm in a time of doubt. She’s a really...
recipes - 2019-02-23 16:09:37
Taking My Running Goals to Garden of the Gods

Taking My Running Goals to Garden of the Gods

This post is sponsored byBackcountry Something that has been super cool about partnering with different brands over the years is that they get me out of my comfort zone and trying new things. I’m very much a creature of habit and routine and I...
recipes - 2019-02-22 16:11:01
-------------------------------------