Kalyn's Tabbouleh with Almonds - Recipes Blogs

Kalyn's Tabbouleh with Almonds



My favorite version of Tabbouleh Salad is Kalyn's Tabbouleh with Almonds, and I use a very generous amount of almonds, parsley, and mint and much less bulgur wheat to make this a more carb-conscious version of Tabbouleh! My favorite Tabbouleh is vegan and South Beach Diet Phase Two or Three, and you can use quinoa for a version that's gluten-free.
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In my pre-South Beach Diet days this Tabbouleh (also spelled Tabbouli and Tabouli) is something I would often take to pot-lucks and summer barbecues, and it got the name Kalyn's Tabbouleh with Almonds because people would ask each other, "Have you tried Kalyn's Tabbouleh with Almonds"" And even though I've always used a pre-seasoned tabbouleh mix for the bulgur part in my Tabbouleh recipe, years ago I had a woman from Lebanon come to a party at my house, and she went crazy over my version. Tabbouleh is another one of those classic middle eastern recipes that I loved from the first time I tasted it. Many people like tomatoes or cucumbers in Tabbouleh, but this combination is the one I make over and over. Of course, you can add tomatoes and cucumber if you prefer, which would make even more lower-carb ingredients in proportion to the bulgur. And definitely bulgur wheat won't work for gluten-free diets, but you can make Tabbouleh with quinoa, and that gluten-free version is also delicious.
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Source: Kalyns Kitchen
URL: http://www.kalynskitchen.com/

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