No Fail Quiche - Recipes Blogs

No Fail Quiche



 
Oh, I am a real pastry lover.  I swear you could put anything in a crust and I would be all over it like a rash. I come by that love honestly.  Everyone in my family is the same.  Crust crazy!

Since being diagnosed with Type 2 Diabetes several years ago however, I have been trying my hardest to avoid things like pastry. Oh, I do cook them for Todd, and trust me, it is really hard to have things like that in the house.  I have become an expert at cutting the quantities of recipes down so that I only make a few of most things. That way Todd doesn't have to suffer and I don't have to be overly tempted.  Its a fine line!
 
This No Fail Quiche makes the perfect quick supper dish, and if you use whole wheat self raising flour and low fat cheese and milk, is quite diabetic friendly.  You can load it with lots of vegetables or just a few vegetables.  You can use ham instead of bacon . . .  
You can raid your fridge and get rid of all the bits and bobs that are laying about waiting to get used up.  Peppers, sweet corn, broccoli, cauliflower, cooked carrots, sprouts, etc. Just throw in whatever you have, making sure of course that the flavours go together.
 
Today I used mushrooms, onion, two rashers of bacon, some romanesco cauliflower and grainy mustard along with low fat cheddar and milk.  You can use chutney or pesto instead of the mustard. It is a very forgiving recipe, that turns out perfectly every time I m...
URL: http://theenglishkitchen.blogspot.com

--------------------------------
 

What an Adventure!!!

05-01-2016 03:34 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Lemon Cream Cheese Danish

30-06-2016 03:32 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Auntie’s Persimmon Cookies

Auntie?s Persimmon Cookies are deliciously moist, with the wonderful flavor of cinnamon spice. The Holiday Season wouldn?t be complete without this old family favorite recipe. I have very fond memories every Fall of making my Auntie?s Persimmon...
02-12-2017 16:09 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Brussel Sprouts Sabji Recipe - Indian Style Brussel Sprouts Recipe

I have seen this Brussel Sprouts so many times in many cooking shows and other blogs. But i have never cooked with it or tasted it before. Recently when i went shopping i saw this vegetable on their shelves and i was quite surprised. Immediately i...
23-10-2015 03:36 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

5 Minute Homemade Blender Eggnog

27-08-2017 16:09 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Skinny Sprout & Carrot Gratin

It\'s not surprising when you start to add up all of the calories in all of the dishes, mains and sides, that people in the UK and other Western countries take in by eating Christmas lunch alone we are talking at a massive amount of caloric...
23-12-2015 03:32 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Raspberry Dutch Baby

Raspberry Dutch Baby-this puffy baked pancake is dotted with fresh raspberries, dusted with powdered sugar, and topped with whipped cream. It is a real breakfast treat! This post is sponsored by Kroger. Valentine’s Day is less than a week...
08-02-2017 16:11 - ( recipes )
Southern Hamburger Steaks with Onion Mushroom Gravy

Copycat Wendy’s Frosty

18-01-2017 03:36 - ( recipes )
-------------------------------------