Panchmel Dal - Panchratna Dal Recipe - Rajasthani Dal - Recipes Blogs

Panchmel Dal - Panchratna Dal Recipe - Rajasthani Dal



Panchmel Dal is a traditional,healthy,Popular Rajasthani dal Recipe,made with a combination of 5 dals. Dals are cooked till soft, then it is mashed & tempered with spices.This is an Nutritious Side Dish Recipe, as it is Packed with High fiber & protein Content. This dal Recipe is a Good Accompaniment for Chapathi,Roti,Phulka's,Dal Bati, Rice & Jeera Rice.This is an No Onion No Garlic Recipe.

Panchratna Dal Prep Time :  10   min. 
Cook Time : 20  minutes.Recipe Category: Dals/Side -DishRecipe Cusine RajasthaniServes:4

Ingredients
Total 1 Cup lentils contains Equal Amount of
Toor dalblack Gram(Urad dal)ChanadalMasoor dalMoong dal
Spice Powders
Turmeric Powder - 1/4 tsp.Coriander Powder - 1 tsp.Chilli Powder - 1 tsp.Garam Masala - 1/2 tsp.salt - as Needed.
To Temper
Cumin seeds - 1/4 tsp.Cloves -1.Cinnamon -1.Cardomom -1.Red chillies -1.Ginger -1/2 inch.(Grated)Green chillies -1.Tomatoes -2.Hing - a Generous Pinch. Garnishing
Cilantro - 2 tbsp(chopped)
Preparation
Soak the dal for more than one Hour.
Method
Pressure Cook the dal with 4 cups of water & 1/4 tsp of turmeric  for 4 -5 whistles, till soft.When Pressure Subsides,open the lid & mash the dal.

In another Pan, heat the oil or Ghee, add cumin seeds,when it sizzles add Cinnamon,Cardomom,Cloves & Red Chillies.Saute till aromatic.Then add Grated Ginger & Green chillies.fry for 2 minutes.Then add  finely chopped Tomatoes, Coriander Powder,Chilli Powder,Garam Masala. Saute till tomatoes turns Mushy.
Then add the fried tempering mixture over the dal & cook for 8 - 10 minutes, in a medium flame till it gets Creamy Gravy Consistency.Garnish with fresh cilantro.Serve the dal Hot.Notes
While Serving Top the dal with Butter or Ghee.you can add 1 tbsp of crushed Kasthoori Methi for Garnishing.1 cup of dal = 250 ml.Adding Whole Spices gives Nice flavour to dal.

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Source: Vysyas recipes
URL: http://www.vysyasrecipes.com

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