Vendaya Kozhukattai Recipe - Fenugreek & Urad Dal Dumplings - Kids & Toddler Snack Ideas - Recipes Blogs

Vendaya Kozhukattai Recipe - Fenugreek & Urad Dal Dumplings - Kids & Toddler Snack Ideas



Giving too much deep fried snacks for your kids is not at all a healthy option. It results in young age obesity in kids which results in so many diseases. Instead of fried foods bring the habit of enjoying healthy foods in your kids. I am hunting for healthy toddler recipes, This is one of the traditional steamed dumplings which is rich in protein and is very good for growing children and even adults. You can make this as a after school snack or put in your kids lunch box of snacks box.

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Hope you will give this a try and let me know how it turns out for you..

Preparation Time : 15 mins
Soaking Time : 1 hour
Cooking Time : 15 mins
Makes : 8 to 10 dumplings

Ingredients:

Rice - 1/2 cup
Urad Dal / Ulundu Paruppu - 3 tblspn
Fenugreek Seeds / Methi / Vendayam - 1/4 tsp
Salt to taste
Fresh Coconut - 1 cup grated + more as needed
Cumin Seeds / Jeerakam - 1 tsp (optional)
Whole Pepper - 1 tsp crushed (optional)

Method:

Take rice in a bowl, take urad dal and fenugreek seeds in a bowl and wash well. Now soak this separately for 1 hour.

First take dal and fenu...
Source: Yummy Tummy
URL: http://www.yummytummyaarthi.com

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